Cooking Pinoy atbp.

I love this recipe. The Balsamic vinegar and onions evens out the salmon. Rub with Sea salt and ground pepper 1/2 lb of Wild or Organic Salmon Fry with 1 T olive oil in a Cast iron pan. High for 3 minutes or until brown. Turn over, cook for 1 min. Set on a serving plate. Sauce: In a saucepan, mix the ff: 1/4 c brown sugar 1T smoke flavoring 1/4 c organic balsamic vinegar 1/4 c cooking wine 1/2 med white onion, sliced Cook on high, until mixture bubbles. Reduce heat to medium until the mixture thickens. Pour sauce on salmon.

Wild Salmon so so delish Olive oil, sea salt,pepper So pink and tender Here is my entry for the Vital Choice Haiku Contest for July 5th. If you are interested in submitting your original Haiku about Vital Choice products, here are the contest rules: Vital Choice Haiku Contest Rules Each haiku must contain three lines and no more than 17 syllables. Submit entries by email to craig@vitalchoice.com. (Maximum of three haiku per contestant.) Include “Contest Entry” in your email subject line. Entries must be submitted by 12:00 midnight PST on Sunday, July 5, 2009. Prizes will be sent out by July 17, 2009. Entries must relate in some way to Vital Choice products or practices. Prizes will be awarded to the winners in the form of a gift code sent by email, and products must be ordered by December 31, 2009. Orders can only be placed on our Web site. All submitted haikus can be used in our Web site, emails, catalog, and other business and promotional contexts, with credit to the author and witho...

Ooh Yum. I love quiche. I also love my beef and potato empanada. This is like a hybrid of both. This pie contains ground turkey sausage (nitrate free), cubed potatoes, red peppers, onions with low fat sour cream, eggs and cheddar cheese. Can't wait to dive into this mouthwatering goodness. If you would like to get a hold of this recipe and all other healthy cooking that I've posted so far, purchase Sharon Broer's Healthy Country Cooking book at www.healthmasters.com . You won't be dissapointed!

I love Whole Foods and I love Emerill. So what a surprise for me to find Emerill cooking one of the classic Filipino dishes on Planet Green! Here is the recipe, and if you want to watch the video, go to www.planetgreen.com Yield: 4 to 6 servings Ingredients: 8 bone-in, skin-on, chicken thighs, about 3 pounds 1/4 cup plus 1 tablespoon olive oil 1/3 cup soy sauce 4 cloves crushed garlic 2/3 cup apple cider vinegar 1/2 cup chicken stock, plus a bit for dissolving arrowroot 1 tablespoon minced garlic 1 large bay leaf 2 tablespoons arrowroot or cornstarch 3 to 4 (6-ounce) Yukon gold potatoes, chopped into 1/2-inch pieces and blanched Salt, to taste Aromatic Jasmine Rice, for serving Method: Place the chicken, 1/4 cup of the olive oil, soy sauce, vinegar, the crushed garlic cloves and salt and pepper in a large glass bowl. Cover and refrigerate for at least 1 hour, turning once or twice to ensure even marinating. Remove from the refrigerator and pat dry with paper tow...

(Picture above: We recently visited Jollibee in Queens, NY) This is what it looks like with their Chicken Joy . YUM!!! What is Jollibee (Popular fast food restaurant in the Philippines, now also certain parts in the USA) Spaghetti? It's the cheesy spaghetti with the sweet tomato sauce with meat and cut up sausage and hotdog pieces. Filipinos are known for their sweet tooth, thus this dish. Compared to the regular Italian spaghetti, this is Waaaay Sweeter. Here's my own version of the recipe. I've substituted ground dark turkey meat for the ground beef (to make it less fattening) and organic beef hotdog (without the nitrates). Fry in a sauce pan: 2-3T EVOO (olive oil) 1/2lb ground Turkey Meat (or hormone free beef) When meat is brown, add 1-2 pcs of sliced organic hotdogs (beef or pork). Add 1 bottle of Ragu (Gardenstyle) or your favorite brand of Spahetti tomato Sauce. Mix 1/8 C (organic cane preferred) white sugar & 1/2 bottle of banana ketchup (you can find this at a...

Ummmm. So delish! I baked Chocolate Chip (White and Semisweet)with Walnut gluten free cookies using Pamela's pancake and baking mix. They have a unique taste better than regular cookie mix. If you want to try it, pick Pamela's mix at your local Whole Food's Market or wherever they offer natural food items. Make sure you pick gluten free chocolate pcs too (not included in the mix). The recipe is on the box.

Preheat oven 375 deg. F Thaw 15 min, Mrs. Smith or Pilsbury homestyle frozen Pie crust (choose one that has no hydrogenated oils or transfat) this one I chose because it has vegetable oil and has flaky crust . Prick holes on bottom with fork. Bake for 11 min or according to directions. On a saucepan, low heat...combine 1/4 c unbleached Flour 3/4c sweetener: use either brown rice syrup or organic cane sugar 1 Can of evaporated milk (about 2 c) you can choose low fat or regular Add 4 oz (about 1 bar) of Dark Organic Chocolate or semisweet Godiva chocolate, grated 1 tsp organic vanilla and a dash of cinnamon Mix until mixture becomes thickened and chocolate has melted. In a small bowl beat 1 egg, Add chocolate sauce from pan (about 1/4 c) mix well Add egg mixture back to saucepan. Remove from heat as long as mixture is thick. Add 1/4 c butter, mix until melted and add to baked pie crust.