Cooking Pinoy atbp.

I love this recipe. The Balsamic vinegar and onions evens out the salmon. Rub with Sea salt and ground pepper 1/2 lb of Wild or Organic Salmon Fry with 1 T olive oil in a Cast iron pan. High for 3 minutes or until brown. Turn over, cook for 1 min. Set on a serving plate. Sauce: In a saucepan, mix the ff: 1/4 c brown sugar 1T smoke flavoring 1/4 c organic balsamic vinegar 1/4 c cooking wine 1/2 med white onion, sliced Cook on high, until mixture bubbles. Reduce heat to medium until the mixture thickens. Pour sauce on salmon.

Wild Salmon so so delish Olive oil, sea salt,pepper So pink and tender Here is my entry for the Vital Choice Haiku Contest for July 5th. If you are interested in submitting your original Haiku about Vital Choice products, here are the contest rules: Vital Choice Haiku Contest Rules Each haiku must contain three lines and no more than 17 syllables. Submit entries by email to craig@vitalchoice.com. (Maximum of three haiku per contestant.) Include “Contest Entry” in your email subject line. Entries must be submitted by 12:00 midnight PST on Sunday, July 5, 2009. Prizes will be sent out by July 17, 2009. Entries must relate in some way to Vital Choice products or practices. Prizes will be awarded to the winners in the form of a gift code sent by email, and products must be ordered by December 31, 2009. Orders can only be placed on our Web site. All submitted haikus can be used in our Web site, emails, catalog, and other business and promotional contexts, with credit to the author and witho