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Showing posts with the label lowcarb

Pressure cooker Keto Leche Flan

Recipe Ingredients:  2 cans of Evaporated Milk  10 Tbsp of  powdered erythritol Lakanto  1 cup of Lakanto Golden 2 cups water 9 egg yolks 1 egg 1 tsp vanilla  2 tbsp butter  Directions:  1. First make your keto condensed milk by mixing 1 can evaporated milk in saucepan & add your 10 tbsp Powdered Lakanto. Simmer in medium heat stirring until mixture becomes thick consistency ( about 30 min) . Remove from heat & add 2 Tbsp butter. Set aside. 2. In a large bowl, add 9 egg yolks , 1 egg & beat. Add your 1 can evaporated milk, keto condensed milk & vanilla. Gently mix.  3. Pour your mixture in a Ramekin that fits your pressure cooker.  Cover with foil.  4. Pour 1 1/2c water inside pot. Put your trivet & baking container.  5. Set & close lid. Set to 15 min on high pressure, release after it’s done. Remove from pot & set to cool 60 min. Using a knife, loosen edges & invert it to a serving plate.  Cara...

Low carb spicy tuna sushi roll

๐’ฎ๐“…๐’พ๐’ธ๐“Ž ๐“‰๐“Š๐“ƒ๐’ถ ๐“ˆ๐“Š๐“ˆ๐’ฝ๐’พ๐“‡๐’พ๐“‰๐‘œ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ๐Ÿ‡บ๐Ÿ‡ธ Happy Memorial Day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I’m preparing to grill, here’s a quick recipe if you’re wanting a bite to eat that’s low carb & quarantine ingredient friendly. Let’s be honest, One of the things I miss during lockdown is sushi! ๐Ÿ’๐Ÿป‍♀️๐Ÿฑ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s to cravings fulfilled๐Ÿ˜€ What makes Miracle rice different is it’s a special blend of white rice & konjac flour so it’s less starch & high fiber making it lower in calories & carbs than eating plain rice.  Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️1 package Miracle Rice Love my Rice (see link in bio) (cooked)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️1 Can Albacore Tuna, drained & flaked ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️1 Nori sheet ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️Half an Avocado cut in strips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️sesame seeds ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️spicy mayo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️salt & pepper to taste ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Optional: for added crunch you can add either cucumber strips, carrot strips, shredded lettuce or fiji apple strips ⠀⠀⠀⠀⠀...