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Showing posts from May, 2020

Pressure Cooker Chicken Adobo with Gata

So throughout the years, I’ve tried different recipes of adobo but this pressure cooker version has yet to be my favorite one. It didn’t require any marinating, and it was the right taste of vinegar to soy sauce ratio. The addition of the coconut milk provided that hint of creaminess ๐Ÿฅฅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients:  2 lbs chicken thighs boneless  5 cloves garlic minced 3/4 c coconut milk 1/4 c white vinegar  1/4 c soy sauce  Salt & pepper  2 T coconut cream  1 med red onion chopped  3 dried bay leaves  Add 1/2 jalapeรฑo for hint of spicy  Directions:  Set Pressure cooker to Saute mode. Add oil. Fry chicken for 5-7 minutes on each side until lightly brown. Add garlic & onions. Season with salt & pepper.  When onions are soft, add coconut milk, soy sauce & bay leaves & jalapeรฑo. Close lid, set to 7 minutes on high pressure. Release vent and open lid. Stir & add in coconut cream. Season to taste. 

Filipino Picadillo

๐’ซ๐“‡๐‘’๐“ˆ๐“ˆ๐“Š๐“‡๐‘’ ๐’ธ๐‘œ๐‘œ๐“€๐‘’๐“‡ ๐’ซ๐’พ๐’ธ๐’ถ๐’น๐’พ๐“๐“๐‘œ ๐“Œ๐’พ๐“‰๐’ฝ ๐’ธ๐’ถ๐“Š๐“๐’พ๐’ป๐“๐‘œ๐“Œ๐‘’๐“‡ ๐“‡๐’พ๐’ธ๐‘’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Fili Friday ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s @mealthy creation is Ground beef hash Filipino style with tomatoes ๐Ÿ… raisins, potatoes, carrots ๐Ÿฅ• & green peas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ๐Ÿ˜‹ I gotta ask, do you like raisins in your food? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ๐Ÿ‘‰๐ŸปWhat are you making today?

Keto pancake breakfast sandwich

What new tasty creations have you made during quarantine? Have you seen the latest Tiktok breakfast sandwich? ๐Ÿคฃ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ๐Ÿ‘‰๐Ÿป Here I used @ketoandco pancake mix (Link in bio) and created a keto sandwich bread ๐Ÿฅช on my @unprocessyourfood  Dash sandwich maker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ๐Ÿ‘‰๐Ÿป Picture 2 I fried some scrambled egg on a pan and laid bread on top then flipped it.  Add sliced cheese then fold egg on top then add another keto bread slice. Flip again to grill other side & press down. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ๐Ÿง€ Tastes great with keto butter syrup!

Low carb spicy tuna sushi roll

๐’ฎ๐“…๐’พ๐’ธ๐“Ž ๐“‰๐“Š๐“ƒ๐’ถ ๐“ˆ๐“Š๐“ˆ๐’ฝ๐’พ๐“‡๐’พ๐“‰๐‘œ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ๐Ÿ‡บ๐Ÿ‡ธ Happy Memorial Day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I’m preparing to grill, here’s a quick recipe if you’re wanting a bite to eat that’s low carb & quarantine ingredient friendly. Let’s be honest, One of the things I miss during lockdown is sushi! ๐Ÿ’๐Ÿป‍♀️๐Ÿฑ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s to cravings fulfilled๐Ÿ˜€ What makes Miracle rice different is it’s a special blend of white rice & konjac flour so it’s less starch & high fiber making it lower in calories & carbs than eating plain rice.  Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️1 package Miracle Rice Love my Rice (see link in bio) (cooked)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️1 Can Albacore Tuna, drained & flaked ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️1 Nori sheet ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️Half an Avocado cut in strips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️sesame seeds ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️spicy mayo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♦️salt & pepper to taste ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Optional: for added crunch you can add either cucumber strips, carrot strips, shredded lettuce or fiji apple strips ⠀⠀⠀⠀⠀⠀⠀⠀⠀