Cooking Pinoy atbp.

𝒫𝓇𝑒𝓈𝓈𝓊𝓇𝑒 𝒞𝑜𝑜𝓀𝑒𝓇 skinless 𝐿𝑜𝓃𝑔𝑔𝑜𝓃𝒾𝓈𝒶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Fili Friday! What’s your favorite way to eat breakfast? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 In the Philippines, we like to do the longsilog which composes of Longganisa (sweet sausage), sinangag (fried rice) & itlog 🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 I normally don’t buy the commercially prepared Filipino breakfast meats because of the preservatives & sugar content. But here, home cooked in my @mealthy with no preservatives & I used monkfruit instead of white sugar to make it low carb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 Recipe  Ingredients: 1 lb ground pork 20-30% fat 1/4 c white vinegar  1/2 c monkfruit or Lakanto (Low calorie sweetener) 8 cloves minced garlic 🧄  Foil to wrap Longgonisa  2 c water for pressure cooker  1 tsp paprika 2 tsp Himalayan sea salt 1/4 tsp ground black pepper Cooking oil for frying Mix pork and spices in  a large bowl, add vinegar, garlic, sweetener, mix well.  Place 3 tbsp of meat m...

Salmon Petites Ingredients: 15 oz flaked Chicken of the sea wild salmon 1 cup Mashed Potatoes 1 cup brown rice cooked 1/2 cup chopped parsley bunch chives chopped 1 egg bread crumbs to coat olive oil to fry salt and pepper to taste Mix first 5 ingredients and flake with a fork.  Add egg and shape into patties, roll with bread crumbs. Heat up oil and fry salmon patties 4 minutes on each side or until light brown.