Ooh Yum. I love quiche. I also love my beef and potato empanada. This is like a hybrid of both. This pie contains ground turkey sausage (nitrate free), cubed potatoes, red peppers, onions with low fat sour cream, eggs and cheddar cheese. Can't wait to dive into this mouthwatering goodness. If you would like to get a hold of this recipe and all other healthy cooking that I've posted so far, purchase Sharon Broer's Healthy Country Cooking book at www.healthmasters.com . You won't be dissapointed!
Ginataang Kalabasa at Hipon Ingredients 1 c Peeled Raw Shrimp 1/2 White Onion Chopped 1T Minced Garlic 1T Bagoong Alamang (Shrimp Paste) 1 can Coconut Milk 3 c Kalabasa (Orange Squash) in cubes (3 inches) 1 c Green Beans or Sitaw cute in 3 inches length 1/2 c Spinach or Green leafy vegetable 1 T oil for pan Cooking Directions Heat oil in a deep pot. Saute Onions and Garlic to soften. Add Shrimp until it turns pink, remove shrimp and set aside in a bowl. Add bagoong to the pot and pour coconut milk. Mix. Let boil then simmer to medium low for 5 minutes or until reduced. Add Squash, cover and simmer for 7 minutes or until semi-soft. When done, add the shrimp, green beans and season with Black Pepper (ground) to taste. Cover and simmer for 5 minutes or until tender. Add chopped leafy greens and mix. Cover again and let soften for an...
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