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Brown Rice Pilaf




Ingredients:
 1 small yellow onion, chopped
2 tsp minced garlic
1 c chopped brocolli florets
1 T olive oil
1 cup Uncle Ben's brown rice
2 cups Organic chicken broth
salt * pepper to taste
1 tsp lemon juice


Directions:

Heat up 1T of olive oil and add onions. After 4 minutes add garlic and rice and saute a little bit. Then Add broth. Let boil then turn down heat and simmer covered for 30 minutes. Add broccolli and mix and season to taste.  Cook until broccoli is tender.
Makes about 4 cups cooked.


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