Green Smoothie

Photo: Typorama 

On this year's birthday I made a trip to Lansdale to Arnold's Way cafe. I tried their famous green smoothie. People travel all over to get a hold of Arnold's Way smoothies and their only vegan menu such as their banana ice cream (no dairy)...

I got this recipe from Arnold's website, so if you want to start a green smoothie revolution...pass this on to your friends especially those battling with cancer or chronic diseases.



Chop and peel:
1 apple
1 ripe pear

2 ripe bananas
1 handful of greens (no stems) like spinach
16 oz water mixed with ice

Mix everything in a blender until smooth. Serves 2.