Day 5 of testing out some new healthy recipes. Today I am making Orange Honey Chicken.
In a big pot, Mix
1 regular can of tomato sauce
2/3 c honey
1/4 c soy sauce
1/4c red wine vinegar
1 c chopped onions
1tsp onion powder
1 tsp garlic powder
1tsp ginger powder
2 tsp grated orange peel
1tsp smoke flavor (optional)
Add 1 lb of chicken thighs or breasts with or without skin
Boil and simmer for 10 minutes in pot. Let cool. Store chicken in the refrigerator for 4-12 hours with 1/2 of the sauce in pot. Reserve the other half when chicken is cooked.
Grill or bake chicken, basting with the sauce for about 30 minutes or until done. Heat up remaining 1/2 sauce that was left in the pot and dribble over cooked chicken.
Review: this recipe tastes good if marinated for 12 hours or more.
In a big pot, Mix
1 regular can of tomato sauce
2/3 c honey
1/4 c soy sauce
1/4c red wine vinegar
1 c chopped onions
1tsp onion powder
1 tsp garlic powder
1tsp ginger powder
2 tsp grated orange peel
1tsp smoke flavor (optional)
Add 1 lb of chicken thighs or breasts with or without skin
Boil and simmer for 10 minutes in pot. Let cool. Store chicken in the refrigerator for 4-12 hours with 1/2 of the sauce in pot. Reserve the other half when chicken is cooked.
Grill or bake chicken, basting with the sauce for about 30 minutes or until done. Heat up remaining 1/2 sauce that was left in the pot and dribble over cooked chicken.
Review: this recipe tastes good if marinated for 12 hours or more.
Comments