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Osso Bucco


I've heard of this dish before, somehow somewhere on TV...it sounds so foreign and yet so complicated, I thought to myself that If I ever learned how to make it, it would be great!
So this is my first time to make this dish, I picked up the recipe from a bookstore. Instead of veal shanks, I used beef shank ( they were out of veal at the supermarket)

Ingredients:
1 large onion, cut into chunks
4 sliced baby carrots
4 cloves garlic, minced
4 Veal Shanks (3-4 lbs) seasoned with Sea Salt, black pepper (ground)
2 tsps Herbes de Provence (or italian seasoning)
3/4 c beef broth, msg free and low sodium
1T dry vermouth or cooking wine
3T flour
3T water
1/4 c minced parsley
1 tsp minced garlic
1 tsp grated lemon peel, organic

1. Spray PAM on your crockpot. Layer with the onions, carrots and garlic.
2. Place Seasoned meat on top. Sprinkle with Herbes de Provence. Add broth and vermouth. Cook on low 8 hours, then HIgH 5-6 hours
3. Transfer VEAL and vegetables to serving platter; cover and keep warm. turn slow cooker to HIGH. Blend flour into water in a small bowl, then stir in slow cooker. Cook, uncovered 15 min until sauce thickens.
4. combine parsley, minced garlic and lemon peel in small bowl. Serve veal with sauce and sprinkle with parsley mixture.
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