Oven Crisp Chicken

Today is new recipe day, which means I am bravely trying a recipe from my cookbooks at home. Today I thought I would improvise on the Oven Fried Chicken from the book: Healthy Country Cooking by Sharon Broer.

Ingredients:

1lb boneless chicken thighs

2c corn flakes or bran flakes
1tsp sea salt
1/4 tsp ground pepper
1tsp garlic powder

1 egg beaten
1c unbleached flour

olive oil for coating baking dish

Rub chicken with salt, pepper and garlic powder.
Dip chicken thighs in eggs, then flour. Roll in cereal flakes and fry in oil for 1 minute on each side.
Place in a pyrex dish coated with olive oil. Bake in a preheated oven 350F for 30 minutes.

Serve with organic mixed salad and ranch dressing.

Comments

Screamin' Mama said…

Recipe sounds simple enough to just whip up at the last minute. Perfect for me! Thanks.

May 5, 2009 at 5:29 PM

Connie's Kitchen said…

Thank you. I was surprised myself that it turned out good. Usually my husband is my critic.

May 6, 2009 at 9:14 AM

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